Keto for Life by Mellissa Sevigny

Author:Mellissa Sevigny [Sevigny, Mellissa]
Language: eng
Format: epub
Publisher: Victory Belt Publishing Inc
Published: 2018-05-15T04:00:00+00:00

Calories: 311 | Fat: 18g | Protein: 33g | Carbs: 6.5g | Fiber: 2g Net Carbs: 4.5g

Easy Salsa Chicken

I consider this a Mexican/Creole-themed version of Chicken Parmesan (here), since it’s breaded chicken cutlets topped with sauce and cheese. My guys like the Italian version, so this was an easy sell, and I make it often. You can make it with regular rice for the rest of the family and cauliflower rice for you!

Yield: 6 servings ◆ Prep Time: 5 minutes ◆ Cook Time: 28 minutes

¼ cup coconut flour

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